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Root Chakra
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The throat chakra, for fifth chakra, is situated in the neck area. In this article we'll take a look at its characteristics, the problems that can be caused by an unbalanced throat chakra, and a method that you can use to stimulate and rebalance it at home.
What Is The Throat Chakra?
The chakras are vortices of energy which play key role in maintaining the health and integrity of your mind-body system, as well as connecting you with greater energy of the universe. The throat chakra is also known by the Sanskrit name 'vishuddha', and is one of the seven primary chakras, which are located in a line stretching from the base of the spine to the crown of the head.
Fifth Chakra Characteristics
All of the chakras are associated with particular colours, energetic frequencies, areas of the body and other characteristics. The chakra at the throat is linked with the colour blue, and with the general qualities of self-expression, effective communication, and the reception of intuitive guidance. In terms of the physical body, this chakra is associated with the neck, mouth, hands, arms and the thyroid gland.
Throat chakra blockages may manifest as problems in these areas of the body, as well as communication problems with both others and/or your inner self.
Healing The Throat Chakra
If this chakra (or any chakra for that matter) becomes imbalanced, it's important to sort it out, as one chakra that is out of whack can have a knock-on effect on the other chakras, as well as on your energy system as a whole.
One option for throat chakra healing is to visit an energy healer, who may be able to intuitively sense and stimulate the chakra back into optimal functioning. However, this isn't a practical option for many people, and in any case it can be difficult to find a suitably experienced person who really knows what they're doing.
Also, nobody else is going to be as in tune with your chakra and energy body as you are, so you may find it's better to tune your throat chakra at home. Various chakra tuning techniques are available, such as using crystals and colour healing. However, probably the simplest method is to use a chakra balancing brainwave entrainment recording.
A good recording of this type contains sounds of specific frequencies which have been specially chosen to stimulate the chakra in question, and to bring it back into balance. You also don't need to be an experienced meditator to use brainwave entrainment, as the recording itself will help to guide your brain into a deeply relaxed and focused state. This makes it easier for those of us with 'monkey minds' to reap the benefits of meditation without spending years training.
When using a meditation recording for your throat chakra, it would normally be beneficial to listen regularly until you get the results you are looking for, and then to revisit the recording periodically, to give your chakras a tune-up as needed.
When using brainwave entrainment for throat chakra rebalancing, it's important to use a good quality recording, or you may just be wasting your time. I recommend visiting The Unexplainable Store and checking out the individual 'Throat Chakra' recording, which can be found in the 'Chakra Tuning' section on the left hand menu. This is a reputable site with lots of repeat customers, and you can also get some free downloads to see if you like their stuff first - for more information just go to http://www.brain-sync.com
Loren Mann is an experienced 'explorer of consciousness' who enjoys writing about self-development topics and sharing helpful, high quality resources, and may receive compensation as a result of making these recommendations.
The Location of the Chakras
The Seven major chakras of the body each have their own purpose in the body. They are arranged in ascending order from the root close to the earth to the crown at the highest point in the body. Each Chakra is vibrating at it's own frequency which means that each has a specific purpose in the body. No chakra is more important than another they must all work together in order to create balance and harmony in the body.
The Root Chakra or Muladhara is closest to the earth, it is the base support for the 3 main psychic channels, ida, pingala and sushumna. Unless you are born with a “gift” these channels remain dormant in the body until the kundalini shakti, also known as great spiritual potential, is taped into and refined, thus causing an evolution in human psyche. Muladhara draws down spiritual energy and allows that energy to assume a physical existence. The Root Chakra is located at the perineum near the anus, it is closely related to the reproductive process and feelings of fear and guilt. This chakra's symbol is represented on a lotus flower with four petals,by the colour red and the Earth element.
All of the lower chakras govern emotions, which is where you get the term “gut feeling”. The Sacral chakra is located about two finger widths below the belly button where it governs feeling and sexuality. When this chakra is balanced, your feelings will be able to flow freely, and you can express yourself without being over-emotional. The Navel chakra is helpful when asserting yourself in a group, when balanced you feel in control and you have positive self esteem. It is located just below the sternum and can be recognized by it's yellow colour. Naturally the Heart chakra is about love. When it is balanced, you are more freely compassionate and friendly. The heart as you can imagine is located in the chest and is represented by green which is the next colour in the spectrum.
The upper chakras are in charge of logical processes and creativity. The Throat chakra governs self-expression and talking which make sense because it is located in the throat. When it is balanced, you will have no problem expressing yourself, but is it is easy to block this chakra by telling lies and talking too much. The Third Eye is found on the forehead where it governs insight and visualization. The third eye does not help you to see the physical world, but intuition and dreams grow here. Be aware of an over-active third eye where you begin to live in a world of fantasy. The Crown chakra also known as Sahasrara is the center of wisdom and being one with the world. It is located at the top of the head and is the most subtle of all the chakras. The Crown is represented on a violet lotus flower with 1000 petals, arranged in 20 layers each with 50 petals. This chakra is related to pure consciousness, and it is from here that all other chakras emanate.
Each of the Seven major chakras have a distinct purpose in the body. Where they are located, as you have seen, is indicative of the task each Chakra is responsible for. The vibrations tell the body how to act and respond in any given situation. Without our chakras our bodies would be empty shells and they must all work together in order to create balance in our lives.
About the Author
Janis resides in western Canada, among the mountains where she studies the Buddhist religion and practices reiki healing. Janis loves making Buddhist t-shirts, gifts and apparel to spread the knowledge of enlightenment. All of the images used on the products are hand drawn with high quality graphics and historical accuracy a priority. Visit her website at http://buddhistbackground.blogspot.com
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Chakra One - Exploring the Major Chakras
The Base or Root Chakra is associated with the color red. This chakra is the grounding force that allows us to connect to the earth energies and empower our beings. Focusing one's attention on the color of a cherry popsicle or a juicy red apple can help bring our energetic body "down to earth" and in alignment with our physical body when we find ourselves energetically fleeting or in other words....."spacing off."
Chakra One - Associations
* Color - red
* Physical Location - base of the spine
* Purposes - kinesthetic feelings, movement
* Spiritual Lesson - material world lessons
* Physical Dysfunctions- lower back pain, sciatica, varicose veins, rectal tumors, depression, immune related disorders
* Mental and Emotional Issues - survival, self esteem, social order, security, family
* Information Stored Inside Root Chakra - familial beliefs, superstitions, loyalty, instincts, physical pleasure or pain, touch
* Area of Body Governed - spinal column, kidneys, legs, feet, rectum, immune system
* Exercises that stimulate the root chakra
* Foods that fuel the root chakra
The base or root chakra, Muludhara, is related to security, survival and also to basic human potentiality. It is said the kundalini lies coiled here, ready to uncoil and bring man to his highest spiritual potential in the crown chakra. This center is located in the region between the genitals and the anus. Although no endocrine organ is placed here, it is said to relate to the inner adrenal glands, the adrenal medulla, responsible for the fight and flight response when survival is under threat. In this region is located a muscle that controls ejaculation in the sexual act. A parallel is drawn between the sperm cell and the ovum, where the genetic code lies coiled, and the legendary kundalini, ready to express itself as a fully developed human being.
So do you think your kundalini is rising ?
Love & Blessings
Milly
Opening The Root Chakra
Many of the difficulties we experience is caused by lack of energy flow from the chakras. This article explains how to open chakra #1 or the Root Chakra.
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