Blessings Peaceful

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Blessings Peaceful
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At last! You have reached the pinnacle of success. Every day you wake up and all around you are signs and symbols of your success. You are happy in your personal life, you have safe, reliable and fun-loving friends, money flows in and out of your life effortlessly, you can meet all your financial commitments and still have change to treat yourself and family, you eat well, and have the time and patience to entertain friends or even rustle up quick snacks for your son's friends when they pop over. Every thing is just as you want it.

Doesn't that feel good? Can you imagine what your life would be like if every day was a holiday and you could live life in whatever lane you choose? Do you think it is possible to create and live your dream life? Do you know anyone who is totally happy, secure and in love with their life? What do they do to make themselves so happy and contented?

Do you ever wonder what the secret is to eternal joy and ever lasting happiness? If your life isn't quite how you desire it to be, would you like to know how to turn your life around and start to attract the people, the gifts and blessings you desire that you feel will make you more complete, vibrant and most of all happy?

You may think that it isn't possible to be totally happy all the time - have you heard of the 'Pollyanna Syndrome' - the Glad Game, whereby you pretend to be glad all the time and look for the gladness and happiness in all situations.

Is it possible, or even realistic to think that the glass is always half full, rather than half empty, to believe that spring always follows winter and good things come to those that wait? All these old time proverbs are here, alive in this present time, because they have stood the test of time.

I am sure you have read in the news, seen stories in the papers of a man, totally down on his luck, facing redundancy and 3 months behind in mortgage repayments when out of the blue, his work place lottery syndicate wins ¾ million pounds...or of struggling authors, like J K Rowling, who struggle for months to get their work published and 'one day, almost overnight' their fortune turns and someone takes a chance and gives them the break they seek.

The solution to living your dream life and to being happy today is to believe in yourself, to focus on what is right in your life or if you find that difficult, to find someone you like, know and trust and find out what made them be happy and successful in their life.

Mindful Meditation

Mindful meditation is a meditation technique in which full focus is given to the present moment. You are mindful, fully present and conscious of what you are doing. You are in the present moment. For example, if you are cooking a meal and your mind becomes aware of a disturbing row you had with your partner or work colleague, rather than dwell on the story, the what ifs and if only...mindfully bring your attention to your cooking and firmly anchor yourself on what you are doing, you can even say aloud what you are doing as you methodically and lovingly prepare your meal.

Practice mindful meditation when you are out and about, maybe at the bus stop or check out queue and with time you will find it easier to let go of your stress and anxiety and to be happy and live your dream life.

If you are looking for a quick and easy way out of your current crazy hectic lifestyle and wish to regain calm and balance in your home-work life then claim your FREE special report Yoga Exercises And Relaxation Techniques To Help You Start Your Day In A Calm and Peaceful Way on http://www.yogainspires.co.uk guaranteed to help you start your day on a positive, peaceful vibe.

Blessings From Ntathu Allen, Yoga and Meditation Teacher. Visit me for further support and encouragement on your personal wellness journey on http://www.yogainspires.co.uk

We have the Power to Bless

We all have the power to bless. Each of us is a spiritual force connecting the spiritual realm with the physical levels of existence. Our minds can direct that spiritual energy as blessings towards beings and situations through our intent, our prayer or visualization and, of course also, through our actions.

Like all of nature, we are all expressions of one universal divine consciousness. Simultaneously we are instruments for the expression of that consciousness on the earth level. When we align ourselves with our Divine Source, we become focal points for an extremely powerful energy flow from the spiritual realm to the physical. The power within us is actually divine energy.

When our intentions are for the good of the whole and in harmony with the universal laws, we have unlimited potential to affect and heal the world around us.

We are all capable of miracles, because we are instruments of the Divine Consciousness on the material level. A miracle is an occurrence which is beyond our understanding. A miracle transcends the "laws" of physics, as we now know them.

When we are eventually familiar with all the laws of nature, we will realize that all is created and destroyed, formed and transformed by the one Universal Consciousness. Then it will be very easy for us to understand how the mind, which is an instrument of that consciousness, is able to make changes in the material world around it. For now, we call those changes, which we cannot understand, miracles.

However, they are not really miracles, but rather the natural result of the law that states that "consciousness and mind create, forms and transform energy and matter'.

Consciousness is the power behind the universe which it is sustaining. Our minds are like film, through which that universal consciousness is flowing, just as the film gives form to the otherwise formless white light of the movie projector. When these films are cleared of their misconceptions, attachments, fears and other limiting beliefs, they are able to direct enough of this all-powerful energy so as to create such changes which we call miracles.

Dr. Larry Dossey has done numerous experiments by praying for cells in laboratory beakers where he has placed toxic substances. He has prayed and/or visualized light on one beaker and not for the others. The cells in the beakers that were prayed for had a survival rate of from 20 % to 40% higher than the cells in the control beakers.

This clearly shows that our minds have the power to affect our physical reality as long as there is intent and concentration - prayer or visualization.

Many God-men and saints have manifested this power and have used this energy to help people and show the power of God, so that people would believe. Christ used his miraculous abilities to help people believe in God and change their ways. His disciples, and various saints, who followed, did the same.

Sathya Sai Baba and other holy men in India today, performs miracles before thousands of people. Our faith is thus increased so that we too can, one day, raise ourselves to the level of being pure channels of divine energy on earth and thus improve the general quality of life for all beings.

A Matter of Consistency

In order for one to get in touch with our Divine Nature, we must clean out and align our connection to the Divine within. The process is one of simultaneously raising our energy level through exercise, breathing, pure food, prayer and meditation, and on the other hand, cleaning up the our emotional blockages through self-analysis, energy psychology and life-style changes.

It is basically a matter of consistency between our higher intellect (our conscience) and our thoughts, words and actions. When all our thoughts and actions are in harmony with our conscience, then we will have aligned our being with the flow of this divine energy.

When there is conflict between what we believe and our way of thinking and acting, then it is difficult for this energy to flow freely. At some conscious or subconscious level it will get blocked.

The basic principle, which must be followed in all cases, in order to be in harmony with the law, is, "Do unto others only what you would like others to do to you." We have heard this so many times that we are not aware of the great power which exists in this one simple principle.

Because we are the other, whatever we are doing to him or her, we are actually doing to ourselves. How can we be in harmony with ourselves when we are harming our true selves through the forms of others?

We are all Holy

Some may feel not "Holy" enough to bless. What do we mean by the word holiness? What is holy? We usually use this word to describe something which serves as a connecting link, or a channel, for communication between the physical and spiritual. We infer something, which is somehow beyond the physical plane, but is still in contact with it and serves as a channel for the flow of divine energies into our physical reality.

We talk about holy places such as churches, temples and places in nature where there is evidence of greater spiritual energy flowing. This evidence may be perceived as healings, visions, moving icons, or other miraculous phenomena which take place there. This spiritual essence may be felt as a greater clarity in prayer and meditation. In these places we generally feel a stronger contact with God and the higher energies within us.

We also speak about holy words, or phrases, such as mantras or specific prayers which, when repeated, put us in contact with specific spiritual powers. Depending on our religion we might consider the names Jesus, Christ or Mother Mary or Allah, Krishna or Rama to be holy names which, when used, call forth the power of those beings into the situation at hand.

We speak too of holy people, such as priests, ministers, saints, gurus or spiritual teachers, or, in some cases, simple pure people, in the presence of whom we feel greater peace, clarity and contact with the good and spiritual within ourselves. Their presence and lives are examples for us, which give us the encouragement, needed to discover our own holiness.

Thus, that which is holy is that which is connected to both its spiritual source and the gross material world. That is exactly what we all are. We are all immortal souls, ever connected to our divine source, God, and simultaneously connected to these bodies, which are our temporary instruments for expression here on earth.

Each of us then is a channel or connecting link between the spiritual and material world; each of us is divine and holy. If our thoughts, words and actions are not in line with our principles, that simply means that the pipeline is clogged up, not that it does not exist.

Our divinity is always there, even if it is hidden under layers of fears and habits. A white light bulb remains white even if covered with layer after layer of colored cellophane. We may change the color of the light coming through to red, green, yellow or blue with filters. If we put enough layers we may block out the light altogether, but the light is there, as powerful and as pure white as ever.

The same is true of the light of our inner consciousness. It is always shining and waiting for expression. When we remove the various layers which have obscured it, through applying the techniques mentioned, it will shine forth brightly as pure divinity. This is the goal of our lives. To come in contact with the Divine within ourselves and to let it flow into the world in the form of love, peace, wisdom and service.

About the Author

Robert E. Najemy, author of 25 books and life coach with 30 years of experience, has trained over 300 life coaches and now does so over the Internet. Become a life coach.
Over 600 free article and lectures at

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Running of the bulls has started...?

http://news.yahoo.com/photos;_ylt=Agv1FP8hDYBTY31KneQZSiLpcLQF
YAHOO Photos page. 7-8-09.

Revellers hold up traditional red scarves during the start of the San Fermin festival in Pamplona July 6, 2009. San Fermin festival, best known for its daily running of the bulls, kicked off today with the traditional "Chupinazo" rocket launch and will run until July 14.

What adventure or Spiritual retreat do you have planned for this Summer? Does your community have traditions your family has shared for generations?
Lastly please share quiet spiritual spots, unless secret, so others can think about seeing them someday....

Blessings and a peaceful Summer to all.
Wow the 3 of you are pictured in my dictionary under "Carpe Diem".

Thanks for answering!

Every day is a summer`s day where I live.

I am trying to plan a jungle camping trip at the moment, other than that I am going to take my 30 year old Toyota up through Malaysia and into Thailand, with the way my fuel pump plays up, that is guaranteed to be an adventure !

We like travelling.

Try Lake Toba in Northern Sumatra.

Festive homecoming
Yan Qin has prepared two Teochew hot and sour dishes for the family. Photo courtesy: Sin Chew Daily Family members come together and chat in the front yard.

Thanks for visiting!